My Services

  • Restored by Sarah

    Book me for a corporate, group or private 60-minute full-body foam rolling & stretch session designed to melt away tension, boost mobility, and leave you feeling amazing.

  • Pilates by Sarah

    Sarah is available for guest teaching across the world, studio workshops, private and virtual training, as well as corporate gatherings and retreats.

  • Class Flows 2 Go

    Brand new to teaching and need some inspiration? Or just feeling stuck in your Pilates practice? Try my Class Flows 2 Go for every format and every level!

  • There’s an increasing need for Pilates instructors due to the rapid growth of the industry! Call me “Pilates 911” or “Pilates Poppins”, because I pop in when you need me and pop out when you’re good to go!

    Have an instructor shortage or a brand new studio you need help launching? I travel to the corners of the world to teach Pilates!

    Email eclipsedbysarah@gmail.com or fill out the Contact form to connect book me for travel!

    • Free Consulation 30min

    • 1 Studio Reformer Session 60min $100

    • 8 Pk Studio Reformer Session 60min $760

    • 16 Pk Studio Reformer Session 60min $1440

  • Virtually or in person, learn how to use massage tools to self-myofascial release. It will relieve muscle tension, improve flexibility by increasing blood flow to tissues. It also increases range of motion and helps calm the nervous system.

    Private Class - 60 Min for $50 - or you can use this session as any one of your credits in a package!

    • Free Consulation 30min

    • 4 Pk Virtual Reformer Session 60min $300

    • 8 Pk Virtual Reformer Session 60min $480

    • 16 Pk Virtual Reformer Session 60min $800

    • 4 Pk Virtual Mat 50 Min $260 

    • 8 Pk Virtual Mat 50 Min $400 

    • 16 Pk Virtual Mat 50 Min $640

  • Feeling stuck on class choreography? My class catalog is full of effective, safe and creative flows for all classes and levels. I include the exercises, springs, cues and modifcations in each class, so you don’t even have to think about what to do next! Email for pricing and package bundles.

  • Bring fresh inspiration, practical tools, and elevated teaching skills to your Pilates community with workshops led by Sarah Jones, comprehensively certified Pilates instructor and a background in Barre, TRX, BOSU, and myofascial release, Sarah specializes in helping both studio members and instructors deepen their understanding of Pilates while building strength, confidence, and longevity in their movement practice.

    These workshops are designed to support both clients and teaching staff, offering education for members while giving instructors clear, actionable cues they can immediately apply in their classes.

    Whether your studio is looking to introduce Pilates fundamentals to new clients, expand specialty offerings, or help instructors refine their teaching skills, these workshops bring structure, clarity, and inspiration to your community.

    Available Workshops

    • Pilates 101: Understanding the Method

    Perfect for new members or anyone wanting a deeper understanding of Pilates fundamentals. This workshop explores core principles, proper breathing, body awareness, and how to get the most out of Pilates classes.

    • How to Teach a Foam Rolling Class

    Foam rolling has become one of the most requested recovery practices, yet many instructors lack a structured approach to teaching it.

    This instructor-focused workshop covers:

    • Myofascial release principles

    • Safe and effective sequencing

    • Cueing strategies for group classes

    • Creating a full foam rolling class format

    Instructors will walk away with a complete class structure they can immediately teach.

    • Intro Class for New Members

    Intro classes are often a new client’s first experience with Pilates. This workshop helps instructors create welcoming, informative sessions that build confidence, excitement and long-term client retention.

    • Progression: Helping Clients Level Up

    Once clients understand the basics, they need thoughtful progressions to continue building strength and skill.

    This workshop focuses on:

    • Recognizing when clients are ready to progress

    • Layering challenges safely and effectively

    • Keeping classes engaging for mixed-level groups

    • Building confidence in intermediate-level teaching

    Workshops can be customized for member events, instructor training days, or studio retreats. Email eclipsedbysarah@gmail.com for more details.