Join me every Thursday at 11 AM EST 4x a month for a full-body reset with my 60-minute restorative session designed to melt away tension using a foam roller and other tools.
60-minute personalized restorative session using a foam roller.
Learn techniques to gently release muscle tension and increase flexibility.
Incorporates education on self-care practices for long-term benefits.
Transform your day with a restorative session that brings tranquility and relief, allowing you to live life more comfortably and energetically.
Join me every Thursday at 11 AM EST 4x a month for a full-body reset with my 60-minute restorative session designed to melt away tension using a foam roller and other tools.
60-minute personalized restorative session using a foam roller.
Learn techniques to gently release muscle tension and increase flexibility.
Incorporates education on self-care practices for long-term benefits.
Transform your day with a restorative session that brings tranquility and relief, allowing you to live life more comfortably and energetically.