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Join me every Thursday at 11 AM EST for a 60-minute full-body foam rolling & stretch session designed to melt away tension, boost mobility, and leave you feeling amazing. We’ll roll through tight spots, unlock stuck fascia, and finish with soothing stretches for total body renewal.
Benefits: Better mobility • Less stiffness • Faster recovery • Pure relaxation
Walk out feeling lighter, looser, and recharged!
Join me every Thursday at 11 AM EST for a 60-minute full-body foam rolling & stretch session designed to melt away tension, boost mobility, and leave you feeling amazing. We’ll roll through tight spots, unlock stuck fascia, and finish with soothing stretches for total body renewal.
Benefits: Better mobility • Less stiffness • Faster recovery • Pure relaxation
Walk out feeling lighter, looser, and recharged!